Women’s Self Defense



Our Self-Defense Program is for Women & Girls  Ages 12 and over

Please visit the New Lenox Patriot News to view an article written about our program at http://www.newlenoxpatriot.com/dragon-fire-marks-one-year-anniversary-classes

Come learn self-defense from 2-time United States Martial Arts Hall Of Famer and Illinois Instructor of the Year and Black Belt of the Year, Sensei Joe Roque. In this class, women and girls will learn realistic self-defense techniques that can be used effectively in real life situations when taught correctly. This includes breaking free from holds or grabs from various angles of attack, along with striking, kicking, and blocking. These techniques are based on instinctive principles that are easy to learn and can be performed regardless of the participant’s size, strength, speed, experience or physical ability. During these classes, women and girls will gain the confidence needed to properly defend them and protect others.


Class Schedule:
Wednesdays 8:30 p.m. – 9:30 p.m.
Please contact us for pricing information: CONTACT US

Please click here to visit our Calendar page for the most up-to-date information on classes times: CALENDAR

The self defense techniques that are taught through Dragon Fire Karate are very beneficial to women. It’s a very powerful feeling to know you can defend yourself!!  Knowing these techniques is a very good way for girls to develop stronger self esteems and help them build their confidence which they can use in all aspects of their lives. For them to know how to defend themselves against boys and other girls who may bully them are tools they can carry on for the rest of their lives. Young girls will learn to stand up for themselves and defend themselves, and will learn increased awareness.    There is so much domestic violence and sexual assault in our world and if we can teach them at a young age how to not be a victim, the world would be a much better place for ALL of us!!

Dragon Fire Karate incorporates self defense techniques into it’s regular class programs for adults and children.  Students learn a variety of techniques on a regular basis.  These techniques are designed to be applied to real life situations.

At Dragon Fire Karate, we believe that every student deserves the chance to learn to protect and defend himself/herself, regardless of age, physical abilities, demographic or special needs.   We believe that Karate is a way of life, and students will learn respect and discipline which they will carry into all aspects of their lives.  Karate increases confidence and self-esteem, and improves coordination, focus and balance, and increases awareness.

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